Salisbury & District Support Group
Wednesday 12th September
Time: 3pm Speaker:
A dietician from Salisbury District Hospital
Wednesday 14th November
How to reduce pain using resources you already have
Speaker: Caroline Cavanagh, Adding Zest
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Support Group Activities
The National Osteoporosis Society is not in a position to formally recommend any specific exercise classes, but we are happy to let you know about classes – such as the ones above – which are happening locally and which may be suitable for your needs.
Exercise Class with the Parkinson Group St Osmund’s Church Hall, Exeter Street Wednesdays, term time 11.30 a.m—12.15 p.m. £2.50 per session. Contact Pat on 01722 336970
Gentle Exercise Class Baptist Church Hall, Brown Street, Salisbury Mondays, term time 2.30-3.30 p.m. £ 2 donation per session
St George’s Meeting Room, Lower Street, Harnham Wednesdays, term time, 3.15 – 4.15 p.m. £1 for first two trial sessions, then £4 per session Contact Sheila on 01722 333954
Hydrotherapy Class—Back Care Salisbury District Hospital There is a charge for these sessions Contact Barbara White on 01722 333925
Gentle Aerobic Exercise Staff swimming pool, Odstock Hospital Thursday mornings 11 a.m.—noon £7.50 per month or trial session £2 Contact Pam Henderson on 01722 744201